Episode 58

Holidays: maintaining weight during the Christmas season!

On today's episode, Katie is starting a new series all about handling the holidays! In part three, Katie will be giving her thoughts and tips on not gaining weight during the holiday season.

Are you ready to learn how to lose weight for good without following rigid meal plans or counting calories?

Click here to apply for Katie's next small group coaching program! https://www.theweightlossnutritionist.com/private-coaching